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Domestic violence and abuse can happen to anyone, yet the problem is often overlooked, excused, or denied.
This is especially true when the abuse is psychological, rather than physical.
Noticing and acknowledging the signs of an abusive relationship is the first step to ending it.
If you recognize yourself or someone you know in the following descriptions of abuse, reach out now. No one should live in fear of the person they love.
It is not a victory if you have to give up your rights as a person and a partner in exchange for not being assaulted! Many people are emotionally and verbally assaulted.
Once you acknowledge the reality of the abusive situation, you can get the help you need. Other signs that you may be in an abusive relationship include a partner who belittles you or tries to control you, and feelings of self-loathing, helplessness, and desperation.There isn’t a “better” or “worse” form of physical abuse; you can be severely injured as a result of being pushed, for example.The incidents of physical abuse have only occurred one or two times in the relationship.The aim of emotional abuse is to chip away at your feelings of self-worth and independence—leaving you feeling that there’s no way out of the relationship, or that without your abusive partner you have nothing.Emotional abuse includes such as yelling, name-calling, blaming, and shaming.